The relay is in less then 2 weeks so my weekly goal is going to be to keep running.
I am getting more and more nervous. I know that I can make it the distance (5.83 miles the first leg and 6.13 miles the second leg) but can I do it at a higher elevation and uphill the first leg? I had been planning on training like I was going to run a 1/2 marathon but somehow, as always, time got away from me. So if I had I would be running 10 miles on my long day this week. Not happening. I am guessing if I tried it would spell disaster. My goal is to stay mentally and physically healthy and uninjured at least until the race is over.
Today I ran 4.5 miles, my legs were a bit tired but I made it.
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