Thursday, July 8, 2010

Update

Yesterday I did switch it up but not with my running. I ended up getting up for a 6am strength class. I had made plans to meet Ashley so I couldn't bag out. I had planned to run in the evening but we decided to ride our bikes downtown to Alive After 5. It was a good time and I still got some exercise in.

I have to admit I am pretty sore today. I was suppose to get up and workout at 7am then my hubby was going to take his turn. Well, I slept in and he slept in. We headed to the greenbelt baby and dog in tow and ran 3 miles together. I have to say switching it up has made things more enjoyable.

The question is: "Will I be too sore for the 6am strength class tomorrow?"

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